Sixteen More Days to Six Pack Abs

Hello My Friends;

Yes, it's true. I have just 16 more days to go on this journey to six pack abs. Am I going to be where I had hoped to be? Probably not. I got a little sidetracked along the way but I have made progress. I am seeing a difference, not so much on the scale (which really doesn't matter much to me) but in the look of my abdominals. I still have that pesky layer of fat, but I think it's "thinning out". The Newman's Oreo that I just had to eat today to see if it was stale or not probably wasn't the best choice!

So here's where I am at with this process. Life gets in the way! Well, does it really? I suppose so or is just my inability or unwantingness to be disciplined, to say NO when someone brings me a treat? It goes back to that not wanting to offend people when they are kind enough to bring you a special treat. It means that they thought of you in that moment and don't we all love when someone thinks enough of us to do something special. I will continue to work on this.

My plan for the next 16 days includes more protein shakes, raw veggies, getting outdoors for a hike or walk at least once a week and stretching more. I may not have the six pack that I am looking for my November 26 so you might just have to keep journeying with me until Christmas!!

Where are you at with the goals you planned for yourself? Feel free to leave comments, thoughts or questions.