Six Pack Abs - Half Way There

Well, I may be half way there in terms of time but I feel like I have gone backwards instead of forward! I have broken every "rule" that I established with the exception of no alcohol. That is very easy for me. Luckily, for me, I am not the type of person to get bogged down in negativity so onward and upward!

I have decided that I have to eliminate chocolate for now as I just don't seem to be willing to control my consumption of it. Sugar is definitely my Kryptonite for sure! Over the next six weeks I am going to work on eliminating it from my diet. That will surely help with achieving six pack abs but more than that, I think I will just generally feel better.

Over the next six weeks I plan on really refining my diet. I will keep it simple, sticking to lots of veggies, fresh fruit and the best sources of protein available to me. I hope to include a little more cardio in my fitness schedule and would love to try running again but am still working on rehabilitating my right ankle.

I am including a picture that I took a week ago. I see a slight difference but I am hoping for much better results in six weeks.

A big THANK YOU to everyone who has been encouraging and supportive to me along this journey. I truly appreciate your kind words and thoughts. I hope that I have inspired you to work toward a goal that is important to you!